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Large White Beans
Large White Beans
Safe
White beans are a nutritious whole-food legume rich in protein, fiber, folate, and iron. Must be properly cooked to destroy lectins.
Found in
36 products
What it is
Large-seeded white beans (e.g., cannellini, butter/lima, gigante varieties of Phaseolus).
Protein and fiber source; used whole or pureed.
What regulators actually say
"Beans, white, mature seeds, raw - nutrient profile data showing high protein and fiber."
Regulatory status
United States — FDA
Whole food legume
European Union — EFSA
Whole food legume
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