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Laminaria Saccharina Extract

Low concern

Kelp species are widely consumed as food but contain high and variable iodine concentrations; excessive intake can disrupt thyroid function. Mostly used cosmetically here.

Found in
3 products

What it is

Extract from sugar kelp (Saccharina latissima, formerly Laminaria saccharina), a brown seaweed.

Used in cosmetics as conditioning agent; in food, source of iodine and alginate-type polysaccharides.

Why it's flagged

What regulators actually say

"Some seaweeds (e.g., kelp) contain very high amounts of iodine and consumption could exceed the tolerable upper intake level."

Regulatory status

United States — FDA

Edible seaweeds permitted as food

European Union — EFSA

EFSA reviewed iodine intake from seaweed

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