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Lamb Kidneys

Low concern

Organ meats including kidneys are nutrient-dense, providing high-quality protein, B vitamins (especially B12), iron, selenium, and zinc. They are also high in cholesterol and purines, which may be a consideration for people with gout or specific cardiovascular conditions.

Found in

1 products

What it is

Lamb kidneys are an organ meat (offal) from young sheep, consumed in many traditional cuisines.

Used as a primary protein ingredient in dishes such as steak and kidney pie, kidney stew, and grilled offal preparations.

Why it's flagged

High purine content — relevant for individuals with gout.
High cholesterol content.

What regulators actually say

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Regulatory status

United States — FDA

Whole food; meat products regulated by USDA in the U.S.

European Union — EFSA

Whole food; subject to EU food safety regulations.

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