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Konjac Flour

Moderate concern

Konjac glucomannan is a soluble dietary fiber recognized as such by the FDA. However, konjac jelly products have caused choking deaths in children due to their inability to dissolve and be cleared from the airway.

Found in
332 products

What it is

Flour made from the corm of Amorphophallus konjac, rich in glucomannan, a soluble dietary fiber.

Used as a thickener, gelling agent, and fiber source; basis of shirataki noodles.

Why it's flagged

What regulators actually say

"FDA detained imports of mini-cup gel candies containing konjac... due to choking hazards that have caused deaths."

FDA Import Alert on Konjac Gel Candies — fda.gov

"Member States shall... suspend the placing on the market of jelly mini-cups containing food additives E 400, E 401... E 425 derived from konjac."

Regulatory status

United States — FDA

GRAS as konjac flour; FDA has issued warnings about konjac mini-cup gels

European Union — EFSA

Approved (E425) but mini-cup gel format banned in EU

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