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Kañiwa Seeds
Kañiwa Seeds
Also known as: kaniwa, canihua, Chenopodium pallidicaule
Safe
Kañiwa is a nutrient-dense pseudocereal high in protein with a complete amino acid profile, iron, and fiber. It is naturally gluten-free.
What it is
Small edible seeds from Chenopodium pallidicaule, an Andean pseudocereal closely related to quinoa.
Used like quinoa: cooked as a grain, milled into flour, or popped; provides protein, fiber, and minerals.
Regulatory status
United States — FDA
Conventional food
European Union — EFSA
Authorised conventional food
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