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Kale Puree

Safe

Kale is a nutrient-dense whole vegetable with high vitamin K, C, A, calcium, and fiber content. USDA FoodData Central confirms its nutritional profile.

Found in
149 products

What it is

Pureed kale, a leafy green vegetable in the Brassica family.

Whole-vegetable ingredient; nutrient-dense source of vitamins K, C, A, and fiber.

Why it's flagged

What regulators actually say

"Kale, raw ... Vitamin K (phylloquinone): 389.6 µg per 100 g."

"Vitamin K can have a serious interaction with the anticoagulant warfarin."

Regulatory status

United States — FDA

Whole food, no specific additive regulation.

European Union — EFSA

Whole food; not subject to additive regulation.

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