Germinated Black Rice
Also known as: sprouted black rice
Germinated black rice is a whole-grain food rich in anthocyanins and dietary fiber, with elevated GABA from sprouting. Considered safe at typical food consumption levels; arsenic in rice is a general concern.
What it is
Black rice (Oryza sativa) that has been allowed to germinate (sprout), increasing GABA, antioxidants, and bioavailable nutrients.
Whole-grain ingredient in rice dishes, cereals, and functional foods.
Why it's flagged
- inorganic arsenic content (general rice concern)
What regulators actually say
"FDA monitors inorganic arsenic in rice and rice products and has established action levels for infant rice cereal."
Regulatory status
United States — FDA
Whole grain food; FDA monitors inorganic arsenic in rice.
European Union — EFSA
Whole grain food; EU sets maximum levels for inorganic arsenic in rice.
Scan it before you buy it
Get Ube on iOS or Android — point at any barcode, see what's actually in there.
Get the app