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Garam Masala
Garam Masala
Safe
Garam masala is a culinary spice blend of whole-food spices with no regulatory concerns. Its components are GRAS spices and many have antioxidant properties.
Found in
221 products
What it is
A blend of ground spices typically including cardamom, cinnamon, cloves, cumin, coriander, black pepper, and nutmeg, originating in Indian cuisine.
Aromatic spice blend providing warmth, depth, and complexity to savory dishes.
What regulators actually say
"Spices and other natural seasonings and flavorings... generally recognized as safe for their intended use."
"Spices, ground - nutrient composition data for culinary spices."
Regulatory status
United States — FDA
Component spices listed in 21 CFR 182.10 as GRAS
European Union — EFSA
Permitted as conventional food/spices
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