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Gai Lan

Also known as: chinese broccoli, chinese kale, gai-lan, kailan, kai-lan

Safe

Cruciferous leafy green providing vitamins K, C, A, folate, and beneficial glucosinolates. No regulatory concerns.

Found in
12 products

What it is

Brassica oleracea var. alboglabra (Chinese broccoli or Chinese kale), a leafy green vegetable.

Whole-food leafy vegetable.

What regulators actually say

"Broccoli, Chinese, raw - cataloged in USDA FoodData Central."

Regulatory status

United States — FDA

Whole food, GRAS

European Union — EFSA

Whole food, no additive evaluation

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