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Fresh Walnut

Safe

Walnuts are nutritious whole-food tree nuts but are a major allergen requiring labeling. Linked to favorable cardiovascular outcomes when consumed regularly.

Found in

4 products

What it is

Fresh kernel of walnut tree (Juglans regia or J. nigra).

Whole-food tree nut; protein, fiber, omega-3 (ALA) source.

Why it's flagged

tree nut allergen

What regulators actually say

"Tree nuts (such as almonds, pecans, walnuts) are one of the nine major food allergens identified by FALCPA."

FDA Food Allergies — fda.gov

Regulatory status

United States — FDA

Major tree nut allergen requiring labeling

European Union — EFSA

Major allergen requiring declaration

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