Fresh Vegetables
Fresh vegetables are foundational to dietary recommendations from FDA, USDA, and WHO. Subject to FDA Produce Safety Rule (21 CFR Part 112) for microbial safety on the farm.
What it is
Generic umbrella term for whole, unprocessed edible vegetables (e.g., leafy greens, root vegetables, brassicas, etc.).
Whole-food ingredient providing vitamins, minerals, fiber, and phytochemicals.
Why it's flagged
- potential pesticide residues
- potential microbial contamination if mishandled
What regulators actually say
"This part establishes science-based minimum standards for the safe growing, harvesting, packing, and holding of fruits and vegetables grown for human consumption."
"At least 400 g (i.e. five portions) of fruit and vegetables per day... reduces the risk of NCDs and helps to ensure an adequate daily intake of dietary fibre."
Regulatory status
United States — FDA
Whole foods regulated under 21 CFR Part 112 (Produce Safety Rule).
European Union — EFSA
Whole foods regulated under EU general food law (Regulation 178/2002).
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