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Fresh Parsley

Safe

Fresh parsley is a whole-food herb high in vitamin K and vitamin C. Used in normal culinary amounts it is healthful; therapeutic doses of parsley oil are not relevant to food use.

Found in

271 products

What it is

Fresh leaves of Petroselinum crispum, a culinary herb.

Herb, garnish, flavor, vitamin K source.

Why it's flagged

high vitamin K — interacts with warfarin

What regulators actually say

"Spices and other natural seasonings and flavorings, including parsley, are GRAS."

FDA 21 CFR 182.10 — accessdata.fda.gov

"Parsley, raw nutrient composition data."

USDA FoodData Central — fdc.nal.usda.gov

Regulatory status

United States — FDA

GRAS (21 CFR 182.10 spices)

European Union — EFSA

Permitted as food

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