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Fontina
Fontina
Also known as: fontina cheese
Low concern
Fontina is a whole-food dairy product providing calcium, protein, and fat. Like other cheeses it is high in saturated fat and sodium.
Found in
637 products
What it is
A semi-soft Italian cheese made from cow's milk, traditionally produced in the Aosta Valley.
Provides flavor, fat, protein, and melting properties in dishes; commonly used in fondue, pasta, and sandwiches.
Why it's flagged
- milk allergen
- high saturated fat
- high sodium
- unpasteurized varieties not recommended in pregnancy
What regulators actually say
"Cheese, fontina — nutrient profile including saturated fat and sodium"
"Pregnant women should not eat soft cheeses made from unpasteurized milk"
Regulatory status
United States — FDA
Standard of identity for cheese (21 CFR 133)
European Union — EFSA
Traditional food
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