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Flatbread
Flatbread
Low concern
A staple bread food. Nutrition depends heavily on flour type (whole grain vs refined) and sodium content.
What it is
A thin bread made from flour, water, and salt, sometimes with yeast or leavening, baked or griddled.
Used as a base, wrap, or accompaniment in many cuisines (pita, naan, tortilla, lavash).
Why it's flagged
- Contains gluten (wheat-based)
- Often refined flour with low fiber
- Can be high in sodium
Regulatory status
United States — FDA
Conventional food
European Union — EFSA
Conventional food
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