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Finger Millet

Also known as: Ragi

Safe

Finger millet is a whole, naturally gluten-free cereal grain rich in calcium, iron, fiber, and polyphenols. No significant safety concerns.

Found in
8 products

What it is

Annual cereal grain (Eleusine coracana), a major staple in parts of Africa and South Asia; also called ragi.

Whole-grain food; flour for breads, porridge, dosas, infant foods.

What regulators actually say

"Millet, raw - USDA FoodData Central provides nutrient profile of millet showing high fiber, manganese, magnesium, and phosphorus content."

Regulatory status

United States — FDA

Whole grain; not separately regulated as an additive.

European Union — EFSA

Whole grain; not a food additive.

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