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Fiber Blend
Fiber Blend
Low concern
Composition is unspecified; while most fiber sources are safe and beneficial, some isolated fibers (e.g., chicory inulin) cause GI symptoms in sensitive individuals. Lacking specific identity makes risk assessment difficult.
Found in
158 products
What it is
Umbrella label for a mixture of dietary fiber sources (e.g., inulin, oat fiber, cellulose, chicory root).
Fiber fortification, bulking, and texture modification in processed foods and supplements.
Why it's flagged
- GI side effects (bloating, gas) possible from isolated fibers in sensitive individuals
What regulators actually say
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Regulatory status
United States — FDA
Most fiber sources GRAS or approved; FDA has defined dietary fiber under 21 CFR 101.9
European Union — EFSA
Individual fibers approved per their specific identity
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