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Fenugreek Leaf
Fenugreek Leaf
Also known as: fenugreek leaves
Low concern
Fenugreek leaves are a common culinary herb. Fenugreek (seeds and leaves) has been studied for effects on glucose and lipid metabolism.
Found in
191 products
What it is
Dried leaves of Trigonella foenum-graecum, used as a herb in South Asian and Middle Eastern cuisine (called methi or kasuri methi).
Aromatic herb and flavoring.
Why it's flagged
- allergen cross-reactivity (peanut/legume)
- avoid medicinal doses in pregnancy
- drug interactions with diabetes medications
What regulators actually say
"Fenugreek (Trigonella foenum-graecum) — natural flavoring/spice."
"Fenugreek may have effects on blood sugar and should be used cautiously by people with diabetes."
Regulatory status
United States — FDA
GRAS as a spice/natural flavoring.
European Union — EFSA
Conventional food/spice.
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