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Fennel Seed

Safe

Fennel seed is a culinary spice used at small levels and recognized as safe in food. It is not associated with significant health concerns at culinary doses.

Found in
933 products

What it is

Dried seed of Foeniculum vulgare, used whole or ground as a culinary spice.

Spice and flavoring (anise-like flavor); occasional digestive use.

What regulators actually say

"Spices and other natural seasonings and flavorings that are generally recognized as safe for their intended use ... Fennel, common (Foeniculum vulgare Mill.)."

Regulatory status

United States — FDA

GRAS as a spice/natural seasoning (21 CFR 182.10)

European Union — EFSA

Permitted; estragole content evaluated, no restriction at culinary levels

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