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Extra Virgin Olive Oil
Extra Virgin Olive Oil
Safe
Extra virgin olive oil is a minimally processed whole-food fat with strong cardiovascular evidence (Mediterranean diet research).
Found in
16,583 products
What it is
Cold-pressed first-extraction olive oil with low free acidity (<0.8%).
Cooking oil, dressing, flavoring.
What regulators actually say
"A cause and effect relationship has been established between the consumption of olive oil polyphenols ... and protection of LDL particles from oxidative damage."
Regulatory status
United States — FDA
Standardized food
European Union — EFSA
Authorised food; approved health claims
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