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Extra Virgin Coconut Oil
Extra Virgin Coconut Oil
Low concern
Coconut oil is a conventional food fat high in saturated fatty acids. The American Heart Association advises against coconut oil for cardiovascular health based on its saturated fat content.
Found in
345 products
What it is
Cold-pressed oil from fresh coconut meat (Cocos nucifera).
Cooking oil and ingredient in baked goods and confections.
Why it's flagged
- high saturated fat
What regulators actually say
"We advise against the use of coconut oil. Coconut oil is 82% saturated fat, more than butter."
"Coconut oil isn't healthy and never was, the American Heart Association advised in a recent advisory."
Regulatory status
United States — FDA
GRAS conventional food fat.
European Union — EFSA
Permitted conventional food.
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