Home
›
European Sprat
European Sprat
Also known as: sprat
Safe
Small oily fish like sprats are a high-quality source of protein, omega-3 fatty acids, vitamin D, and calcium (when bones are eaten). Low on the food chain so methylmercury is low.
Found in
4 products
What it is
European sprat (Sprattus sprattus) is a small, oily marine fish in the herring family.
Whole-food small fish, often canned or smoked.
Why it's flagged
- Finfish allergen
What regulators actually say
"Best Choices' have the lowest levels of mercury... small fish like anchovy, sardine, and similar species are recommended choices."
Regulatory status
United States — FDA
Whole food; subject to FDA Seafood HACCP
European Union — EFSA
Whole food
Scan it before you buy it
Get Ube on iOS or Android — point at any barcode, see what's actually in there.
Get the app