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Arabinogalactan

Also known as: E409

Low concern

Larch arabinogalactan is FDA GRAS as a dietary fiber/emulsifier. Generally well tolerated; high doses may cause GI symptoms (gas, bloating).

Found in

14 products

E-number

E409

What it is

A branched polysaccharide of arabinose and galactose extracted primarily from larch wood (Larix); E409 in some references.

Dietary fiber, emulsifier, stabilizer, bulking agent.

Why it's flagged

GI symptoms at high doses

What regulators actually say

"FDA has no questions at this time regarding the conclusion that arabinogalactan is GRAS under the intended conditions of use as a source of dietary fiber."

FDA GRAS Notice GRN 84 - Arabinogalactan — cfsanappsexternal.fda.gov

Regulatory status

United States — FDA

GRAS Notice No. GRN 84 (larch arabinogalactan); permitted dietary fiber

European Union — EFSA

Authorized fiber/excipient

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