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Dried Tart Cherries

Also known as: Dried Montmorency cherries, Dried sour cherries

Low concern

Tart cherries are a recognized food, providing polyphenols and small amounts of fiber and potassium. Dried versions are typically sweetened with added sugar, which concentrates calories and contributes to added sugar intake.

What it is

Tart cherries (typically Prunus cerasus, Montmorency) that have been pitted and dehydrated, often with added sugar and sunflower oil.

Adds tart-sweet fruit flavor, chewy texture, and color to baked goods, trail mixes, and cereals.

Why it's flagged

Often contains added sugar

Regulatory status

United States — FDA

Conventional food

European Union — EFSA

Conventional food

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