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Dried Lentils
Dried Lentils
Safe
Dried lentils are a nutrient-dense whole food, high in plant protein, fiber, folate, and iron. No specific safety concerns.
Found in
6 products
What it is
Dried seeds of Lens culinaris.
Plant protein and fiber source.
Why it's flagged
- antinutrients (reduced by cooking)
What regulators actually say
"Lentils, raw - nutrient profile (USDA FoodData Central): high in protein, fiber, folate."
Regulatory status
United States — FDA
Whole food; GRAS.
European Union — EFSA
Whole food.
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