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Dried Fenugreek Leaf
Dried Fenugreek Leaf
Low concern
Dried fenugreek leaf is generally safe as a culinary herb. Fenugreek is on FDA GRAS list as a spice/seasoning.
Found in
54 products
What it is
Dried leaves of Trigonella foenum-graecum (kasuri methi), used as an herb.
Aromatic herb providing distinctive flavor in Indian cuisine.
Why it's flagged
- Possible cross-reactivity with chickpea/peanut allergy
- May affect blood sugar at high medicinal doses
What regulators actually say
"Fenugreek (Trigonella foenum-graecum L.) is listed as a spice and natural seasoning generally recognized as safe."
"Fenugreek is generally well tolerated at typical culinary levels."
Regulatory status
United States — FDA
GRAS as spice/seasoning (21 CFR 182.10)
European Union — EFSA
Permitted as food and food ingredient
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