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Date Juice

Low concern

Date juice is concentrated fruit sugar (fructose/glucose) with trace minerals. Caloric and glycemic impact comparable to other added sugars; standard added-sugar caveats apply.

Found in
12 products

What it is

Juice extracted from dates (Phoenix dactylifera fruit).

Natural sweetener.

Why it's flagged

What regulators actually say

"Added sugars include sugars that are added during the processing of foods (such as sucrose or dextrose), foods packaged as sweeteners, sugars from syrups and honey, and sugars from concentrated fruit or vegetable juices."

Regulatory status

United States — FDA

Whole fruit and juice, GRAS; counted as 'added sugars' in nutrition labeling when concentrated

European Union — EFSA

Traditional food/sweetener

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