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Cultivated Blueberry
Cultivated Blueberry
Safe
Blueberries are a nutrient-dense whole fruit with vitamin C, vitamin K, manganese, and high anthocyanin content. Generally safe at any culinary intake.
Found in
178 products
What it is
Cultivated blueberry refers to the highbush blueberry (Vaccinium corymbosum) and similar commercially grown species, distinguished from wild lowbush varieties.
Whole fresh fruit; ingredient in baked goods, jams, cereals, smoothies.
Why it's flagged
- pesticide residues on conventional crops
- possible salicylate sensitivity in rare individuals
What regulators actually say
"Blueberries, raw: 9.7 g carbohydrate, 2.4 g fiber per 100 g; rich in vitamin C, vitamin K, and anthocyanins."
Regulatory status
United States — FDA
Standard food fruit
European Union — EFSA
Standard food fruit
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