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Cowpea
Cowpea
Also known as: cowpeas
Safe
Cowpeas are a nutritious legume providing protein, fiber, and folate. Whole food with no safety concerns at culinary use levels.
Found in
90 products
What it is
Vigna unguiculata legume; includes black-eyed peas.
Legume; protein and fiber source.
What regulators actually say
"Cowpeas, common (blackeyes), mature seeds, raw - nutrient data."
"Beans, peas, and lentils are nutrient-dense foods... excellent sources of plant-based protein and fiber."
Regulatory status
United States — FDA
GRAS food
European Union — EFSA
Authorized food
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