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Cooked White Rice
Cooked White Rice
Low concern
Cooked white rice is a refined-grain staple providing carbohydrates and modest protein. Lower in fiber and inorganic arsenic than brown rice.
Found in
456 products
What it is
Polished long, medium, or short-grain rice (Oryza sativa) that has been cooked.
Whole-food carbohydrate staple.
Why it's flagged
- Bacillus cereus risk if mishandled
- low fiber compared to whole grain
What regulators actually say
"Bacillus cereus has been associated with cooked rice that has been stored at room temperature."
"FDA has been monitoring arsenic in rice and rice products and has set an action level of 100 ppb inorganic arsenic in infant rice cereal."
Regulatory status
United States — FDA
Whole food; FDA monitors arsenic in rice products
European Union — EFSA
Whole food; EU max levels for inorganic arsenic in rice
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