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Cooked Sweet Potato
Cooked Sweet Potato
Safe
Sweet potato is a nutrient-dense whole food, particularly rich in beta-carotene (vitamin A precursor), vitamin C, and fiber. USDA FoodData Central documents the nutrient profile.
Found in
69 products
What it is
Cooked sweet potato (Ipomoea batatas), a starchy root vegetable.
Whole-food vegetable used as a side dish or recipe component.
What regulators actually say
"Sweet potato, cooked, baked in skin — nutrient profile showing high beta-carotene."
Regulatory status
United States — FDA
Whole food.
European Union — EFSA
Whole food.
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