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Cooked Carrot
Cooked Carrot
Safe
Cooked carrot is a whole-food vegetable; cooking enhances bioavailability of beta-carotene. No specific safety concerns at typical culinary intakes.
Found in
20 products
What it is
Carrot (Daucus carota) that has been cooked (steamed, boiled, roasted, etc.).
Vegetable; soup/stew base; side dish.
What regulators actually say
"USDA FoodData Central provides nutrient profile data for cooked carrots."
"Vegetables are recommended as part of a healthy dietary pattern."
Regulatory status
United States — FDA
Whole-food vegetable.
European Union — EFSA
Whole-food vegetable.
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