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Cooked Barley
Cooked Barley
Low concern
Cooked barley is a whole grain rich in soluble fiber (beta-glucan), associated with cholesterol-lowering effects. Contains gluten.
Found in
26 products
What it is
Whole or pearled barley grain that has been hydrated and cooked, ready to eat.
Provides whole-grain bulk, fiber, and chewy texture in soups, salads, and bowls.
Why it's flagged
- contains gluten
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