Concord Grape
Also known as: Concord black grape
Concord grapes are a whole food rich in polyphenols, particularly anthocyanins and resveratrol. Studies have linked Concord grape juice to cardiovascular benefits.
What it is
A North American grape cultivar (Vitis labrusca 'Concord') used for juice, jelly, and wine.
A whole fruit; provides juice, jelly, and flavor in beverages and confections.
Why it's flagged
- choking hazard for young children if whole
What regulators actually say
"Concord grapes provide polyphenols including anthocyanins and resveratrol with documented antioxidant activity."
"Concord grape juice consumption was associated with improvements in vascular function and reduced cardiovascular risk markers in clinical studies."
Regulatory status
United States — FDA
GRAS food (fruit)
European Union — EFSA
Permitted; traditional fruit
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