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Coconut Paste

Low concern

Coconut paste is whole coconut meat ground into a paste. It is high in saturated fat (mostly medium-chain triglycerides).

Found in
42 products

What it is

Paste made from ground coconut meat (Cocos nucifera).

Whole-food ingredient.

Why it's flagged

What regulators actually say

"Tree nuts (almonds, brazil nuts, cashews, coconuts, hazelnuts...) are among the major food allergens."

"Nuts, coconut meat, raw — total fat 33.5 g/100g, saturated fat 29.7 g/100g."

Regulatory status

United States — FDA

Whole food; coconut classified as tree-nut allergen requiring disclosure.

European Union — EFSA

Authorised as food.

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