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Coconut Butter
Coconut Butter
Also known as: creamed coconut
Low concern
Coconut butter is a whole-coconut product high in saturated fat (largely medium-chain). Within a balanced diet it is a normal food; high saturated fat intake should still be moderated per dietary guidelines.
Found in
265 products
What it is
Spread made from ground whole coconut meat, including both coconut oil and fiber.
Spread, baking fat, confectionery ingredient.
Why it's flagged
- high saturated fat
- tree-nut allergen labeling (US)
What regulators actually say
"WHO recommends saturated fatty acids be limited to less than 10% of total energy intake."
"Coconut, dried, sweetened/unsweetened nutrient composition data."
Regulatory status
United States — FDA
Common food
European Union — EFSA
Permitted as food
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