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Chicory Fiber Syrup
Chicory Fiber Syrup
Low concern
Generally recognized as safe; high intake can cause gastrointestinal effects (gas, bloating, diarrhea).
Found in
156 products
What it is
Liquid form of chicory root inulin/oligofructose fiber, used as a soluble fiber and bulk sweetener replacement.
Soluble fiber, prebiotic, and reduced-calorie bulking agent; mildly sweet.
Why it's flagged
- GI discomfort at high intake
What regulators actually say
"FDA intends to exercise enforcement discretion regarding the inclusion of [inulin and other fibers] within the definition of dietary fiber"
Regulatory status
United States — FDA
GRAS; FDA recognizes inulin and chicory root fiber as dietary fibers
European Union — EFSA
Permitted; EFSA has authorized health claims for chicory inulin on bowel function
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