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Chickpea Fiber
Chickpea Fiber
Safe
Chickpea fiber is a whole-food-derived dietary fiber. It supplies soluble and insoluble fiber and is well tolerated; high intakes may cause GI gas in sensitive individuals.
Found in
6 products
What it is
Chickpea fiber is the dietary fiber fraction of chickpeas (Cicer arietinum), often produced as flour or isolate.
Dietary fiber source; texture modifier and bulking agent in formulations.
Why it's flagged
- legume allergen for sensitive individuals
What regulators actually say
"Chickpeas (garbanzo beans, bengal gram), mature seeds — high in dietary fiber per USDA FoodData Central."
Regulatory status
United States — FDA
Whole-food-derived ingredient; chickpea-source fibers are food substances.
European Union — EFSA
Standard food ingredient.
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