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Chicken Skin
Chicken Skin
Low concern
Chicken skin is energy- and saturated-fat dense (USDA FDC: ~33% fat, ~10% saturated). Frequent consumption contributes to saturated fat intake; CDC links high saturated fat intake to cardiovascular risk.
Found in
396 products
What it is
Skin from poultry, used in cooking or as a snack.
Provides fat and flavor.
Why it's flagged
- high saturated fat
- calorie density
What regulators actually say
"Chicken, broilers or fryers, skin only, raw — total fat 32.4 g/100 g."
Regulatory status
United States — FDA
Conventional food (USDA FSIS-regulated).
European Union — EFSA
Conventional food.
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