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Cereal Flakes
Cereal Flakes
Low concern
Cereal flakes are a whole or refined grain product. Whole-grain cereal flakes contribute fiber and B-vitamins; sweetened/refined varieties may add significant sugars.
Found in
6 products
What it is
Flaked grain product, typically wheat, oats, corn, or rice that has been steamed and rolled.
Breakfast cereal; ingredient in granolas and energy bars.
Why it's flagged
- may contain gluten
- added sugars in many commercial cereals
What regulators actually say
"Many breakfast cereals contain added sugars, which contribute to total daily sugar intake disclosed on the Nutrition Facts label."
Regulatory status
United States — FDA
Conventional food; allergen labeling for wheat-based products.
European Union — EFSA
Conventional food; gluten labeling required.
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