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Cannellini Beans
Cannellini Beans
Also known as: white kidney beans
Safe
Cannellini beans are a nutritious legume providing plant protein, fiber, folate, and minerals. Raw beans contain phytohemagglutinin (lectins) which is destroyed by proper cooking; canned/cooked products are safe.
Found in
466 products
What it is
White kidney beans (Phaseolus vulgaris), traditional in Italian cuisine.
Whole-food legume protein and fiber source.
What regulators actually say
"Phytohaemagglutinin in raw or undercooked kidney beans (including white kidney/cannellini beans) is rendered safe by adequate cooking."
"Beans, white, mature seeds, raw - good source of protein, fiber, folate, iron, magnesium."
Regulatory status
United States — FDA
Whole food; raw kidney beans must be cooked properly per Bad Bug Book
European Union — EFSA
Whole food
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