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Camphor

High concern

FDA limits camphor in topical OTC products to 11% and banned camphorated oil products in 1983 due to severe poisoning reports. Oral ingestion is highly toxic — as little as 500 mg can be fatal in children, and 750-1000 mg can cause seizures and death.

Found in
24 products

What it is

Bicyclic terpene ketone (1,7,7-trimethylbicyclo[2.2.1]heptan-2-one); from Cinnamomum camphora or synthetic.

Topical analgesic and OTC drug ingredient (cough/cold rubs); flavor at ultra-low levels. Not used as a primary food ingredient.

Why it's flagged

What regulators actually say

"The FDA required that the concentration of camphor in products not exceed 11%, as higher concentrations were not more effective and could cause more serious adverse reactions if accidentally ingested."

"In the pediatric population, exposure to as little as 500 mg is cited as a cause of mortality, and more commonly, 750 to 1000 mg are associated with the development of seizures and death."

Regulatory status

United States — FDA

OTC monograph limits topical use to 11% (21 CFR 341.14); camphorated oil products banned 1983; no GRAS food use at meaningful levels.

European Union — EFSA

EFSA established TDI of 2 mg/kg bw/day for camphor as flavoring; restricted in food.

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