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Cake Mix

Moderate concern

High in refined flour and added sugar; often contains emulsifiers and artificial flavors. No acute hazards, but a routine source of added sugar and refined carbohydrate.

What it is

A dry pre-blended mixture of flour, sugar, leavening agents, emulsifiers, and flavorings used to prepare cakes with minimal added ingredients.

Provides the base structure, sweetness, and texture for cakes when combined with eggs, fat, and liquid.

Why it's flagged

High added sugar
Refined flour
Often contains emulsifiers and artificial flavors

Regulatory status

United States — FDA

Conventional food (composite ingredient)

European Union — EFSA

Conventional food (composite ingredient)

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