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Buckwheat Grit
Buckwheat Grit
Safe
Buckwheat grits are naturally gluten-free whole grain providing complete protein, fiber, and rutin. Generally a wholesome ingredient.
Found in
48 products
What it is
Coarsely cracked, hulled buckwheat groats (sometimes called buckwheat grits or kasha grits).
Whole-grain ingredient for porridge, side dishes, and breading.
Why it's flagged
- buckwheat allergen for sensitized individuals
What regulators actually say
"Buckwheat groats — conventional food in USDA FoodData Central."
Regulatory status
United States — FDA
Conventional food
European Union — EFSA
Conventional food
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