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Buckwheat Flakes
Buckwheat Flakes
Safe
Buckwheat is a gluten-free pseudocereal rich in fiber, protein, and rutin. It is naturally gluten-free but may have cross-contamination with gluten grains in shared facilities.
Found in
4 products
What it is
Flattened, processed buckwheat (Fagopyrum esculentum) groats, a pseudocereal.
Whole grain food ingredient; cereal.
Why it's flagged
- potential gluten cross-contamination
- buckwheat allergy in some individuals
What regulators actually say
"Buckwheat - whole grain pseudocereal nutrient profile."
Regulatory status
United States — FDA
Whole food
European Union — EFSA
Recognized food
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