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Breadsticks
Breadsticks
Also known as: Grissini
Low concern
Breadsticks are a refined-wheat snack contributing primarily carbohydrates and sodium. They are safe at typical consumption but contain gluten and offer little fiber or micronutrients unless whole-grain.
What it is
Dry, crisp baked sticks made from wheat flour, water, yeast, salt, and usually oil.
Eaten as a snack or appetizer; provides crunchy carbohydrate base.
Why it's flagged
- Contains wheat/gluten — not suitable for celiac or gluten-sensitive individuals.
- Often high in sodium and refined carbohydrates.
Regulatory status
United States — FDA
Conventional food
European Union — EFSA
Conventional food
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