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Black Barley

Also known as: Purple barley, Hordeum vulgare (black)

Low concern

Black barley is a nutrient-dense whole grain with fiber, beta-glucan, and antioxidants. It contains gluten and is unsuitable for people with celiac disease or gluten sensitivity.

What it is

A whole-grain variety of barley (Hordeum vulgare) with a dark purple-black hull, rich in anthocyanins and fiber.

Used as a whole grain in pilafs, salads, soups, and grain blends, providing chewy texture and nutty flavor.

Why it's flagged

Contains gluten; not suitable for celiac disease or gluten sensitivity

Regulatory status

United States — FDA

Conventional whole grain food

European Union — EFSA

Conventional whole grain food

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