Home › Berries

Berries

Also known as: berry

Safe

Berries are whole fruits rich in polyphenols, vitamin C, and dietary fiber. No inherent safety concerns; may be allergens for some individuals (e.g., strawberry).

Found in

142 products

What it is

Generic term for small, edible fruits including strawberries, blueberries, raspberries, blackberries, etc.

Whole fruit; flavoring; nutrient source.

Why it's flagged

potential individual allergies

What regulators actually say

"Berries (strawberries, blueberries, raspberries, blackberries) are catalogued as whole foods in USDA FoodData Central."

USDA FoodData Central — fdc.nal.usda.gov

Regulatory status

United States — FDA

Whole food, no specific regulation

European Union — EFSA

Whole food, no specific regulation

Scan it before you buy it

Get Ube on iOS or Android — point at any barcode, see what's actually in there.

Get the app