Beef Heart
Beef heart is a USDA-inspected organ meat that is a dense source of high-quality protein, iron, B vitamins (especially B12), and CoQ10. Cholesterol content is higher than skeletal muscle but within normal dietary considerations.
What it is
The cardiac muscle (heart) of cattle (Bos taurus), classified as an organ meat (variety meat).
Protein-rich ingredient used in ground meat blends, sausages, pet food, and traditional cuisines.
Why it's flagged
- higher cholesterol than skeletal muscle
- saturated fat content
What regulators actually say
"Beef is the culinary name for meat from cattle (Bos taurus). USDA's Food Safety and Inspection Service (FSIS) regulates the safety and labeling of meat products."
"FoodData Central provides nutrient data for organ meats including beef heart."
Regulatory status
United States — FDA
Meat product regulated by USDA-FSIS, not FDA; permitted food.
European Union — EFSA
Permitted food in EU; offal subject to general meat regulations.
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