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Baby Kale
Baby Kale
Safe
Baby kale is a whole-food leafy green providing vitamins A, C, K, and minerals. Recognized as a conventional food with no safety concerns at typical intakes.
Found in
239 products
What it is
Young, tender leaves of kale (Brassica oleracea var. acephala) harvested early.
Whole leafy green vegetable.
Why it's flagged
- high vitamin K — note for warfarin patients
What regulators actually say
"Kale is a nutrient-dense leafy green providing vitamins A, C, and K."
"Kale is among the powerhouse fruits and vegetables identified by CDC nutrient density analysis."
Regulatory status
United States — FDA
conventional food
European Union — EFSA
conventional food
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