Home
›
Atlantic Herring
Atlantic Herring
Safe
Oily fish high in EPA/DHA omega-3 fatty acids, vitamin D, and selenium. FDA and EPA categorize it as a 'best choice' for low mercury and high nutrition.
Found in
12 products
What it is
Clupea harengus, a small oily marine fish from the North Atlantic.
Whole-food protein and source of omega-3 fatty acids.
What regulators actually say
"Best Choices include herring among fish lowest in mercury that may be eaten 2-3 servings per week."
Regulatory status
United States — FDA
Whole-food fish, FDA 'Best Choice' for mercury
European Union — EFSA
Whole food, no additive evaluation
Scan it before you buy it
Get Ube on iOS or Android — point at any barcode, see what's actually in there.
Get the app